The Edinburgh News: Top 10 gut symptoms experienced by Brits
More than a third of Brits think they might have an undiagnosed condition with their gut – but refuse to go to the doctor. A study of 2,000 adults found that while diet, social life and confidence are affected by constant discomfort, 46 per cent of sufferers worry it’s not serious enough to seek treatment. […]
The Daily Express: Vitamin B12 deficiency: A type of body pain may signal you have low B12 levels
Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Given its importance, it is hardly surprising that B12 deficiency can cause a slew of symptoms. Unfortunately, attributing changes in the body to low B12 levels can be tricky because the […]
The Daily Express: Energy boosting vitamins: The best supplements to stop tiredness
Iron is essentially important in making red blood cells, which carry oxygen around the body. While most people will get all the iron they need from a balanced diet, some may be recommended supplements by a medical professional. The NHS website states: “Most people should be able to get all the iron they need by […]