Creatine – the ‘remarkable nutrient’ that is well and truly breaking put of its sports niche

A growing body of research is confirming creatine’s role as a valuable nutrient with benefits that extend well beyond muscle building and sports nutrition. Richard Kreider, a professor at Texas A&M University, with a special interest in kinesiology is an enthusiast. He recently told New Scientist magazine: “It’s a remarkable nutrient, which helps our cells […]